Beef Fried Rice Vegetables

Steaming Beef Fried Rice with Vegetables shows tender beef slices and colorful veggies in a wok. Save to Pinterest
Steaming Beef Fried Rice with Vegetables shows tender beef slices and colorful veggies in a wok. | quickyummyrecipes.com

This dish combines thinly sliced beef with aromatic vegetables and day-old jasmine rice, stir-fried with soy and oyster sauces for depth of flavor. The beef is marinated briefly for tenderness, then cooked separately before joining a medley of bell peppers, carrots, peas, and scallions. Beaten eggs are scrambled into the pan for added texture and richness. The key is to use cold rice to avoid clumping and to stir-fry ingredients quickly over high heat, locking in freshness and color. This meal comes together in just 30 minutes and suits those seeking a flavorful, filling dish with an Asian flair.

The sizzle hitting the wok always stops me in my tracks, no matter how many times I make fried rice. Last Tuesday, my apartment smelled so good that my neighbor texted asking what restaurant food I was carrying in.

I learned this during college when takeout budgets were tight and leftover rice was inevitable. Now its the fastest dinner I can make that still feels like a proper meal.

Ingredients

  • 250 g flank steak or sirloin: Slice it thin against the grain and it will stay tender even after high heat cooking
  • Day-old jasmine rice: Fresh rice turns to mush but chilled rice develops the perfect chewy texture
  • Carrot and bell pepper: These add sweetness and color that balance the salty soy sauce
  • Frozen peas: No need to thaw first, they cook perfectly in the hot pan
  • 3 tbsp soy sauce: Use regular soy sauce for seasoning, save dark soy just for that restaurant color
  • 2 large eggs: Scrambled right in the wok so they pick up all those flavorful brown bits

Instructions

Prep the beef:
Toss the sliced beef with soy sauce, cornstarch and sesame oil and let it sit while you chop everything else
Sear the beef:
Heat oil in your wok over high heat until smoking, then cook the beef in batches so it browns properly instead of steaming
Cook the vegetables:
Start with onion and garlic, add the harder vegetables first, then tumble in the frozen peas last
Scramble the eggs:
Push everything to the side and pour the beaten eggs into the cleared space, stirring until just set
Combine and season:
Add the rice and pour the sauces over the top, then toss everything together until each grain is coated and hot
Beef Fried Rice with Vegetables plated with jasmine rice, scrambled eggs, and soy sauce drizzle. Save to Pinterest
Beef Fried Rice with Vegetables plated with jasmine rice, scrambled eggs, and soy sauce drizzle. | quickyummyrecipes.com

My friend Sarah still talks about the time I made this for her family, mostly because her picky son went back for thirds. Fried rice has that magic ability to make vegetables disappear.

Making It Your Own

Once you have the basic technique down, fried rice becomes a clean-out-the-fridge meal. I have used everything from frozen corn to leftover roasted vegetables, and it always works.

Getting Restaurant Results

The biggest home cook mistake is overcrowding the pan. When you see that smoke point and keep the food moving in thin layers, you develop those crispy, smoky bits that make restaurant rice taste different.

Perfecting The Technique

Keep a small bowl of water nearby to splash into the pan if things start sticking. The water creates steam instantly and helps release those flavorful bits from the bottom of the wok.

  • Prep everything before turning on the stove because this cooks fast
  • Taste the rice before serving, it usually needs more salt than you think
  • Serve immediately while the rice is still hot and slightly crisp
Close-up of Beef Fried Rice with Vegetables highlighting crisp carrots, peas, and savory beef. Save to Pinterest
Close-up of Beef Fried Rice with Vegetables highlighting crisp carrots, peas, and savory beef. | quickyummyrecipes.com

Better than takeout and ready in under thirty minutes. That is a dinner win.

Recipe FAQs

Flank steak or sirloin sliced thinly work best as they cook quickly and remain tender when stir-fried.

Yes, chicken, shrimp, or tofu can be used as alternatives depending on preference and dietary needs.

Day-old rice is drier, helping to prevent clumping and achieve the desired stir-fried texture.

Incorporate a dash of chili sauce or sprinkle crushed red pepper for subtle heat without overpowering flavors.

A wok or large skillet is ideal for stir-frying, along with basic kitchen tools like a knife, cutting board, and spatula.

Beef Fried Rice Vegetables

Tender beef, colorful vegetables, and fragrant rice come together in a quick and satisfying stir-fried dish.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef and Marinade

  • 9 oz flank steak or sirloin, thinly sliced
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil

Rice Base

  • 3 cups cooked jasmine or long-grain rice, preferably day-old

Fresh Vegetables

  • 1 medium carrot, diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 spring onions, finely sliced
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped

Sauce and Seasonings

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp dark soy sauce
  • 1/2 tsp white pepper
  • 1 tbsp vegetable oil, plus more as needed

Eggs

  • 2 large eggs, beaten

Instructions

1
Marinate the Beef: Combine sliced beef with 1 tbsp soy sauce, cornstarch, and sesame oil in a bowl. Let marinate for 10 minutes to tenderize and infuse flavor.
2
Sear the Beef: Heat 1 tbsp vegetable oil in a large wok or skillet over medium-high heat. Sear the marinated beef for 2-3 minutes until browned on all sides. Remove from pan and set aside.
3
Sauté Aromatics: Add additional oil if necessary. Sauté chopped onion and minced garlic for 1 minute until fragrant and translucent.
4
Cook Vegetables: Add diced carrot and bell pepper to the pan. Stir-fry for 2-3 minutes until slightly tender. Mix in frozen peas and continue cooking for 1 minute.
5
Scramble Eggs: Push vegetables to one side of the wok. Pour beaten eggs into the cleared space and scramble until just set, about 30-60 seconds.
6
Combine Rice and Beef: Add cooked rice to the pan, breaking up any clumps with a spatula. Return seared beef to the pan and toss all ingredients together.
7
Add Sauce and Finish: Pour in soy sauce, oyster sauce, dark soy sauce, and white pepper. Stir-fry everything together for 2-3 minutes until heated through and well combined.
8
Garnish and Serve: Stir in sliced spring onions, adjust seasoning if needed, and serve immediately while hot.
Additional Information

Equipment Needed

  • Wok or large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spatula

Nutrition (Per Serving)

Calories 420
Protein 23g
Carbs 50g
Fat 13g

Allergy Information

  • Contains soy (soy sauce, oyster sauce)
  • Contains eggs
  • May contain shellfish (oyster sauce)
  • May contain gluten (verify soy and oyster sauce labels)
Lila Anderson

Home cook sharing easy recipes, quick meal tips, and comforting dishes for busy families.