Carrot Cake Overnight Oats (Printable Version)

Creamy oats infused with warm carrot cake spices, sweet carrots, and crunchy walnuts. Prep in minutes, enjoy tomorrow.

# Ingredient List:

→ Oats & Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup Greek yogurt

→ Fruits & Vegetables

04 - 1/2 cup finely grated carrots
05 - 1/4 cup raisins

→ Sweetener & Spices

06 - 2 tablespoons maple syrup or honey
07 - 1/2 teaspoon ground cinnamon
08 - 1/4 teaspoon ground nutmeg
09 - 1/8 teaspoon ground ginger
10 - 1/2 teaspoon pure vanilla extract

→ Mix-ins

11 - 2 tablespoons chopped walnuts or pecans
12 - Pinch of salt

# Directions:

01 - In a medium mixing bowl or large jar, combine oats, almond milk, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt.
02 - Fold in grated carrots, raisins, and chopped nuts.
03 - Stir everything thoroughly to combine all ingredients evenly.
04 - Cover and refrigerate overnight, or for at least 8 hours.
05 - In the morning, stir the oats well. Add a splash more milk if needed for your preferred consistency.
06 - Serve chilled, topped with extra nuts, a sprinkle of cinnamon, or a dollop of yogurt if desired.

# Expert Tips:

01 -
  • Tastes like having cake for breakfast but keeps you full for hours
  • Prep once and wake up to a ready-made morning meal that actually feels special
02 -
  • The oats will continue softening the longer they sit, so if you prefer some texture, eat them within 24 to 48 hours
  • Grating carrots on the fine side of your box grater makes all the difference between obvious vegetable bits and seamless flavor incorporation
03 -
  • Grate your carrots the night before and store them in a sealed container to save time during prep
  • Use wide-mouth mason jars for easier stirring and cleaning