Are you looking for a quick and easy dinner that everyone will enjoy? This one-pan chicken, green beans, and potatoes dish is perfect. It’s simple yet flavorful, great for busy weeknights.
This recipe includes juicy chicken, fresh green beans, and tender potatoes. It’s seasoned with herbs and spices. You can have this delicious meal ready in about an hour.
A delicious plate of succulent roasted chicken, vibrant green beans, and perfectly cooked golden potatoes, arranged artfully on a wooden table, with a light drizzle of olive oil and fresh herbs garnishing the dish, warm natural lighting.
Key Takeaways
- One-pan chicken, green beans, and potatoes dinner is a quick and easy meal
- The recipe uses simple, fresh ingredients like chicken, green beans, and Yukon Gold potatoes
- It’s a flavorful and satisfying dish that’s perfect for busy weeknights
- Minimal prep and hands-off cooking time make this a time-saving dinner option
- The recipe is family-friendly and can be customized to suit your preferences
Why This One-Pan Chicken Dinner Is Perfect for Busy Weeknights
One-pan cooking is great for busy homes. It cuts down on cleanup, makes meals easier to prepare, and lets you customize dishes. This chicken, green beans, and potatoes recipe is quick to prep, perfect for tight schedules. It’s also budget-friendly, using affordable ingredients like chicken thighs and green beans.
This meal is nutritious and balanced, pleasing everyone in the family. Plus, it saves time on cooking and cleaning up.
Benefits of One-Pan Cooking
- Reduced cleanup time: With everything cooked in a single pan, there are fewer dishes to wash afterwards.
- Simplified meal preparation: All the ingredients cook together, eliminating the need for multiple pots and pans.
- Easy customization: The recipe can be easily adjusted to suit your family’s preferences or dietary needs.
Time-Saving Kitchen Solutions
This easy weeknight dinners recipe cooks in about 50-60 minutes at 350°F. Prep time is just 5-10 minutes. The chicken, green beans, and potatoes cook together, making the process smooth and allowing you to multitask while dinner bakes.
Budget-Friendly Meal Planning
The ingredients in this comfort food recipes dish are affordable and easy to find. It’s a smart choice for healthy meal prep. With chicken thighs, potatoes, and green beans, you can serve your family a nutritious meal without overspending.
| Ingredient | Quantity |
|---|---|
| Green Beans, trimmed and cut into 1-inch pieces | 12 oz |
| Boneless Skinless Chicken Breasts or Thighs, cut into 1-inch chunks | 1 lb |
| Red or Yukon Gold Potatoes, cut into 1-inch pieces | 1 lb |
| Butter, sliced into thin pats | 1/4 cup |
| Dried Oregano | 1 1/4 tsp |
| Salt | 1 tsp |
| Garlic Powder | 1/2 tsp |
| Onion Powder | 1/2 tsp |
| Dried Parsley | 1/2 tsp |
| Black Pepper | 1/4 tsp |
| Dried Basil | 1/4 tsp |
| Ground Thyme | 1/8 tsp |
| Celery Salt | 1/8 tsp |
| Ground Mustard Seed | 1/8 tsp |
This one-pan easy weeknight dinners recipe is a true time-saver. It’s perfect for busy weeknights when you need a healthy meal prep option that’s also a comfort food recipe. With its simple ingredients and minimal cleanup, it’s a hit for the whole family.
Essential Ingredients for Chicken Green Beans and Potatoes
This tasty one-pan chicken dinner combines simple ingredients, healthy protein options, and seasonal vegetables. The main parts are:
- Boneless, skinless chicken breasts or thighs – a lean, healthy protein option
- Fresh green beans – a seasonal vegetable full of nutrients
- Yukon gold or red potatoes – a simple ingredient that adds complex carbs
- Butter or olive oil for sautéing and roasting
- Herbs and spices like oregano, basil, thyme, garlic powder, and onion powder for flavor
- Lemon juice to add a bright, fresh note
You can also use a packet of dry Italian dressing mix for seasoning. All these simple ingredients are easy to find and can be swapped out based on what you like or need.
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken breasts or thighs | 2 pounds |
| Fresh green beans | 2 pounds |
| Yukon gold or red potatoes, peeled and cut into wedges | 4 medium |
| Olive oil | 3/4 cup |
| Herbs and spices (oregano, basil, thyme, garlic powder, onion powder) | To taste |
| Lemon juice | To taste |
With these simple ingredients, healthy protein options, and seasonal vegetables, you can make a delicious one-pan chicken dinner. It’s great for busy weeknights.
A beautifully plated dish featuring succulent roasted chicken, vibrant green beans, and golden-brown potatoes, set on a rustic wooden table. The chicken is garnished with fresh herbs, the green beans are glistening with olive oil, and the potatoes have a crispy exterior. Soft natural lighting casts a warm glow over the scene, enhancing the colors and textures of the food.
Step-by-Step Cooking Instructions
Make this tasty healthy comfort food dish easily. It combines tender chicken vegetable medley and chicken potato bake. It’s a perfect one-pan meal for busy weeknights. Just follow these simple steps for delicious results:
Preparation and Timing
First, heat your oven to 400°F (200°C). While it warms up, cut the chicken, potatoes, and green beans into small pieces. This makes sure they cook evenly. Put the cut ingredients in a big baking dish or sheet pan.
Temperature and Cooking Guidelines
- In a small bowl, mix the Italian dressing seasoning with melted butter or oil.
- Drizzle the seasoned butter or oil over the chicken, potatoes, and green beans. Make sure they’re all coated evenly.
- Bake the chicken vegetable medley in the oven for 50-60 minutes. Wait until the chicken is fully cooked and the veggies are tender.
Tips for Perfect Results
- To get a crisper texture, add the green beans for the last 15-20 minutes of cooking.
- For even cooking, cut the ingredients into the same size pieces. Arrange them in a single layer on the baking sheet.
- If the chicken potato bake is getting too brown, cover it with foil. This prevents it from burning too much.
By following these easy steps, you’ll have a delicious healthy comfort food dish ready soon. The smell of the chicken vegetable medley baking will make your family excited for this tasty meal.
A colorful chicken vegetable medley featuring succulent pieces of roasted chicken, vibrant green beans, and golden roasted potatoes arranged beautifully on a rustic wooden table, with fresh herbs sprinkled on top, natural lighting highlighting the textures and colors.
Customization and Ingredient Substitutions
This chicken green beans and potatoes recipe is super versatile. You can change up the vegetable sides, try different potatoes, or adjust the seasoning. It’s a great way to make this healthy family meal your own.
Vegetable Variations
- Swap out green beans for broccoli, carrots, or asparagus for a change of pace.
- Use a mix of different vegetables to create a more nutritious meal combination.
Potato Alternatives
- Experiment with baby potatoes, russet potatoes, or even sweet potatoes for varied textures and flavors.
- Par-boil the potatoes before roasting for a creamier interior.
Seasoning Adjustments
Customize the seasoning blend to your liking by using different herb mixes or spice combinations, such as ranch seasoning or Italian herbs. For a lighter version, use olive oil instead of butter.
Dietary Modifications
To make this recipe gluten-free and Whole30 compliant, simply use appropriate seasonings and substitute the butter with ghee or olive oil.
| Ingredient | Substitution |
|---|---|
| Green Beans | Broccoli, Carrots, Asparagus |
| Potatoes | Baby Potatoes, Russets, Sweet Potatoes |
| Butter | Olive Oil, Ghee |
| Seasoning | Ranch, Italian Herbs, Custom Blend |
With so many options, you can easily customize this chicken green beans and potatoes dish to create a healthy family meal that your loved ones will enjoy time and time again.
Conclusion
This easy chicken, green beans, and potatoes recipe is perfect for busy weeknights. It’s quick, delicious, and packed with nutritious ingredients. You can also customize the flavors to your liking.
It’s great for meal prep, too. Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months. This recipe is a crowd-pleaser, offering a balanced meal with minimal effort.
The recipe is a time-saver for weeknight dinners. It’s easy to make and allows for ingredient swaps to suit your family’s tastes. It’s a comforting dish that’s perfect for any meal.
This dish combines tender chicken, crisp green beans, and hearty potatoes for a satisfying meal. It’s made with budget-friendly ingredients and efficient cooking methods. Enjoy a delicious, stress-free dinner with this recipe.
FAQ
What are the main ingredients in this chicken, green beans, and potatoes recipe?
This recipe uses boneless, skinless chicken breasts or thighs. It also includes fresh green beans and Yukon gold or red potatoes. The dish is seasoned with herbs and spices or dry Italian dressing mix.
How long does this recipe take to prepare and cook?
Prep time is about 5-10 minutes. Cooking in the oven at 350-400°F (175-200°C) takes 50-60 minutes. It’s quick and easy for busy weeknights.
What are the benefits of using a one-pan cooking method?
One-pan cooking saves time on cleanup and simplifies meal prep. It’s also easy to customize. This method makes a nutritious meal with little effort.
Can I substitute the vegetables or seasonings in this recipe?
Yes, this recipe is very flexible. You can swap green beans for broccoli, carrots, or asparagus. Try different potatoes like baby potatoes or sweet potatoes. Customize the seasoning with various herbs or spice mixes.
How long will the leftovers last, and can this recipe be frozen?
Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months. It’s perfect for meal prep and reheating on busy nights.